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Cooking times

Cabbage (green and savoy) cooking times

How long to cook cabbage: 4–6 min boiled, 5–7 min steamed, 5–7 min pan-fried and 4–5 min in the microwave. Every way to cook it is below, with the temperature and how to tell it’s done.

How long to cook cabbage

Times are for half a cabbage (about 500 g), for 4.

Cabbage (green and savoy): cooking times by method
MethodTimeHeatHow
Boil
Shredded
4–6 minin boiling salted waterDrain very well.
Steam
Shredded
5–7 minover simmering water–
Pan-fry
Shredded
5–7 minover a medium-high heatStir-fry in butter or oil, with a splash of water.
Microwave
Shredded
4–5 minon full power, coveredWith 2 tablespoons of water; stir halfway.
Oven
Wedges
25–30 min200°C (180°C fan), 400°F, gas 6Brush with oil and season; turn halfway.
Air fryer
Wedges
12–15 min190°C (375°F)Brush with oil.
Barbecue
Hispi halves
10–15 minover medium heatHalve a pointed (hispi) cabbage, oil it and char cut side down, then turn.

Before you start

Remove the outer leaves and the hard core, then shred. For wedges, keep a little core on each so it holds together.

How to tell it’s done

Tender but still bright, with a little crunch.

Questions

How long to boil cabbage?

Shredded: 4–6 min in boiling salted water. Drain very well.

How long to steam cabbage?

Shredded: 5–7 min over simmering water.

How long to pan-fry cabbage?

Shredded: 5–7 min over a medium-high heat. Stir-fry in butter or oil, with a splash of water.

How long to microwave cabbage?

Shredded: 4–5 min on full power, covered. With 2 tablespoons of water; stir halfway.

How long to cook cabbage in the oven?

Wedges: 25–30 min at 200°C (180°C fan), 400°F, gas 6. Brush with oil and season; turn halfway.

How long to cook cabbage in an air fryer?

Wedges: 12–15 min at 190°C (375°F). Brush with oil.

How long to barbecue cabbage?

Hispi halves: 10–15 min over medium heat. Halve a pointed (hispi) cabbage, oil it and char cut side down, then turn.

Times are a guide for typical home portions: ovens, air fryers, microwaves and the size of what you’re cooking all vary. Check meat, poultry and fish with a thermometer before serving. Safe temperatures follow USDA and UK Food Standards Agency guidance, last checked 11 November 2026.