Lamb chops and cutlets cooking times
How long to cook lamb chops: 3–4 min per side pan-fried, 3–4 min per side under the grill, 3–4 min per side on the barbecue and 8–10 min in an air fryer at 200°C. Every way to cook it is below, with the temperature and how to tell it’s done.
How long to cook lamb chops
Times are for chops or cutlets 2–2.5 cm thick.
| Method | Time | Heat | How |
|---|---|---|---|
| Pan-fry | 3–4 min per side | over a high heat | For pink; render the fat edge first with tongs. |
| Grill | 3–4 min per side | under a hot grill | For pink. |
| Barbecue | 3–4 min per side | over hot direct heat | For pink. |
| Air fryer | 8–10 min | 200°C (400°F) | For pink; turn halfway. |
| Oven | 12–15 min | 200°C (180°C fan), 400°F, gas 6 | For pink. |
Also see: Lamb cooking time (leg of lamb or slow-roast shoulder).
Before you start
Take out of the fridge 20 minutes before; season and oil.
How to tell it’s done
Pink: 60°C (140°F) in the middle. Rest 3–5 minutes.
Food safety: Lamb chops and steaks are safe served pink, as long as the outside is browned.
Questions
How long to pan-fry lamb chops?
3–4 min per side over a high heat. For pink; render the fat edge first with tongs.
How long to grill lamb chops?
3–4 min per side under a hot grill. For pink.
How long to barbecue lamb chops?
3–4 min per side over hot direct heat. For pink.
How long to cook lamb chops in an air fryer?
8–10 min at 200°C (400°F). For pink; turn halfway.
How long to cook lamb chops in the oven?
12–15 min at 200°C (180°C fan), 400°F, gas 6. For pink.
Times are a guide for typical home portions: ovens, air fryers, microwaves and the size of what you’re cooking all vary. Check meat, poultry and fish with a thermometer before serving. Safe temperatures follow USDA and UK Food Standards Agency guidance, last checked 11 November 2026.